Joana Rocha holds a degree in Physiotherapy from the Escola Superior de Tecnologia da Saúde de Lisboa and is completing her master’s in Women’s Health Physiotherapy at the same institution. Passionate about pelvic health from an early age, in addition to her master’s, she has completed other courses in this field. It is in this area that she has been part of the ForPhysio team since the beginning of 2024, practicing at the Balance by ForPhysio Lumiar Health Unit. Joana does not forgo trips to the beach, traveling, and practicing Pilates, which she considers essential for maintaining the balance between body and mind.